Creating a collaborative relationship to stand out, rise up, and be free
What is Triple E Therapy?
Triple E Therapy's core philosophy is to;
Emineo - Stand out and step away from our negative thinking.
Extollo - Rise up to become our best and most authentic selves.
Eximo – Break Free of the preconceived notions shaped by the past and embrace the truth that only YOU have the power to define yourself.
My approach is client centered that is rooted in psychotherapy, MI, and CBT. I also employ elements of mindfulness to assist in increasing self-awareness and improving coping mechanisms.
I offer a safe and supportive space for individuals seeking mental health counseling. I am friendly/aware, in LGBTQ+, ethical nonmonogamy (ENM), BDSM, and kink. I have served and serve our military as well as having a deep respect for all veterans.