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What is Triple E Therapy?
What is Triple E Therapy?
Triple E Therapy's core philosophy is to;
Triple E Therapy's core philosophy is to;
Emineo - Stand out and step away from our negative thinking.
Emineo - Stand out and step away from our negative thinking.
Extollo - Rise up to become our best and most authentic selves.
Extollo - Rise up to become our best and most authentic selves.
Eximo – Break Free of the preconceived notions shaped by the past and embrace the truth that only YOU have the power to define yourself.
Eximo – Break Free of the preconceived notions shaped by the past and embrace the truth that only YOU have the power to define yourself.
My approach to therapy is all about you. I take a client-centered stance, pulling from psychotherapy, Motivational Interviewing (MI), and Cognitive Behavioral Therapy (CBT) with a good dose of mindfulness to help boost self-awareness and strengthen your coping toolkit. Basically, I’m here to help you untangle what’s weighing you down and find what works for your life, not just a textbook.
My approach to therapy is all about you. I take a client-centered stance, pulling from psychotherapy, Motivational Interviewing (MI), and Cognitive Behavioral Therapy (CBT) with a good dose of mindfulness to help boost self-awareness and strengthen your coping toolkit. Basically, I’m here to help you untangle what’s weighing you down and find what works for your life, not just a textbook.
I offer a safe, affirming space for anyone seeking support, those in the LGBTQ+ community, people practicing ethical nonmonogamy (ENM), and folks in the BDSM/kink world. All are welcome! I’m not here to pathologize your identity or lifestyle, I’m here to support it!
I offer a safe, affirming space for anyone seeking support, those in the LGBTQ+ community, people practicing ethical nonmonogamy (ENM), and folks in the BDSM/kink world. All are welcome! I’m not here to pathologize your identity or lifestyle, I’m here to support it!
As a veteran myself, I’ve both served and worked with those who’ve worn the uniform, and I carry a deep respect for all who’ve served.
As a veteran myself, I’ve both served and worked with those who’ve worn the uniform, and I carry a deep respect for all who’ve served.
Whether you're a fellow veteran, exploring identity, navigating relationships, or just trying to make it through this life we call adulting, I’m here to walk alongside you, no judgment, just support.
Whether you're a fellow veteran, exploring identity, navigating relationships, or just trying to make it through this life we call adulting, I’m here to walk alongside you, no judgment, just support.
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